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Get in shape on Miyako Island! A must-see for sauna lovers! Local staff members provide a thorough explanation of 5 recommended facilities!
Hello everyone!
One of the largest activity stores in Miyako Island
Miyako Island ADVENTURE PiPi!
Did you know that Miyako Island actually has hot springs?
I'm tired of traveling.Why not heal your body in a hot spring or sauna?
In this article, we will introduce sauna facilities on Miyako Island and how to enjoy them, while also discussing rules and safety measures.
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Are there saunas on Miyako Island?
In recent years, saunas have experienced a resurgence in popularity among men and women of all ages,Miyako Island, an everlasting summer resortBut did you know that you can also enjoy it?
Among sauna enthusiasts, called saunas, on Miyako Island.Sauna is now attracting a lot of attention.
You may also be aware of the popular saying that a sauna, water bath, and rest set is a way of "toning" the body.
Although saunas are so popular, some may find it strange to go to a sauna on Miyako Island, which has a mild climate.
Miyako Island Sauna Attraction
It may be difficult to imagine Miyakojima and sauna, but in fact there are several sauna facilities and hot spring resorts with saunas on Miyakojima.
Miyako Island has a warm climate throughout the year, which is why many people go into the ocean or pool, but no matter how warm the climate is,It is not healthy to keep your body too cold for too long.
Fatigue from long trips can also be made worse by poor blood flow and can exacerbate coldness.
This is the time to take a sauna and enjoy a long trip orCold and fatigue from marine sportsWhy not try to heal the
Sauna not only has the effect of warming the body, but alsoIt expels waste with sweat and raises metabolism.It also has the effect of
The ideal plan for entering such a sauna in Miyako Island is,Play in the ocean during the day, sauna and hot springs at nightWe recommend that you relax and unwind at the
Also, because Miyakojima Island has a mild climate, when you get out of the saunaDifficult to feel sudden temperature changesThis is a very healthy way to enjoy the benefits of the program, and it is also less stressful on the body.
Stress and insomnia relief
Sauna is to be used in conjunction with a water bath,Hot and cold stimulation throughout the bodyreceive the same benefits as those of the other companies.
Repeating the hot and cold stimulation of a hot sauna and water bath several times will regulate the autonomic nervous system, relieve stress andMental StabilityIt also leads to
Sauna is also said to be effective for insomnia, so those who usually do not sleep well are encouraged to take a sauna,Better sleep quality.Let's encourage them to do so.
Refreshment at the resort
Recently, the number of people who dare to use saunas at resorts like Miyakojima has been increasing rapidly.
At first glance, a tropical resort and a sauna may seem like an unexpected combination, but Miyako Island is actuallyNatural hot springs are gushing out.It is also famous for its
It is not uncommon to find facilities with saunas accompanying their hot springs.
It is becoming a popular resort among sauners, with some even going out of their way to visit the area to enjoy sauna activities on Miyakojima.
If you take a sauna in such a Miyako Island,Unusual resort spaceThe sauna is more refreshing than the usual sauna in the sauna, and it is sure to help you blow away the fatigue of marine sports and flights.
Feel better.
Sauna has many health and beauty benefits, though,Particularly effective in improving blood flow and metabolismIt is.
If the body is warmed in the sauna and cooled in the water bath, the stagnant waste in the blood flows smoothly and is easily expelled from the body in the form of sweat and urine.
Also, the better the blood flow, the easier it is to distribute nutrients,Good for physical condition and recovery from fatigueIt is.
If you are not feeling well or have difficulty sweating, try a sauna, which can improve your metabolism and tone your body.
Sauna in Miyako Island
important point
Saunas on Miyako Island have many advantages, but there are also some things to keep in mind when enjoying them.
First of all, saunas are used by other people, no matter how many saunas are in the resort.Do not talk too loudly or be overly excited.
Next, the water baths used in saunas are not considered hygienic, and it is not advisable to put one's face in the water or dive into the water.
Remember that there are other users, so avoid this kind of behavior and use the site in a pleasant manner.
Note that you should be aware of your own health precautions when using the sauna.Be careful not to overswell or dehydrate.The first thing to do is to
Especially when using outdoor saunas, avoid using them around 2:00 p.m., when the temperature tends to be at its highest, and only enter the sauna for 10 minutes at a time,Always drink water, including ionized waterThe following are some of the things to keep in mind.
Warmer outside air bath
On Miyako Island, there are also ways to enjoy saunas, which are possible only on Miyako Island with its mild climate.
Many people take a break after taking a sauna or water bath to take a bath outside, but the temperature is warm and comfortable in Miyakojima,air bathYou can do the following.
As long as it is in a good location,Basking in the open air while listening to the sound of ocean wavesIt is also possible to enjoy the
Why not take advantage of such a mild climate and feel the pleasant breeze in the open air?
The water bath is lukewarm.
many places
The water bath in a sauna may be filled with cold water that makes you feel keen and chilled, but the water bath in MiyakojimaWater bath is set to lukewarmIt is said that the most common reason for this is that the
There are also many advantages to a lukewarm water bath, especially since it does not rapidly lower the body temperature that has been warmed by the sauna,Maintains normal autonomic nervous system and blood pressureThe water is also cooler than in the past, and the water is more comfortable to drink.
It is a gentle water bath for those who are sensitive to stimulation and for the elderly.
Recommended spa facilities with sauna
We will now continue to introduce three recommended hot spring facilities with saunas on Miyako Island.
For those who want to relieve fatigue in the sauna of Miyako Island or,Those who wish to take a sauna in addition to the hot spring baths should not miss this opportunity.
If you find a hot spring facility you would like to visit, please check it out for reference when you travel to Miyako Island!
Shigira Kogane Onsen
The "Sigira Kogane Onsen" is,A fountainhead gushing from beneath Miyakojima IslandThis natural hot spring is made directly from
It is located within the Sigira Seven Miles Resort, which has about 1.3 million square meters of land, multiple hotels, beaches, and golf courses,Famous place for day spa facilitiesIt is.
Equipped with a sauna, this facility is frequented by tourists and locals alike to enjoy the hot springs and sauna.
The tropical atmosphere of the jungle pool, surrounded by hibiscus and other flowering trees, is also a sight to behold and is sure to provide a luxurious and refreshing experience.
With recommended sauna
5 accommodations
Here are five recommended accommodations on Miyako Island where you can also enjoy sauna.
While you may be concerned about the room, food, and service at the accommodations you stay at during your trip, the facilities we are about to introduce to you areThe grade itself as a place to stay is high.The service is also unquestionable in all of these places.
If you are interested in incorporating a sauna into your Miyako Island trip,Kill two birds with one stone by choosing accommodations with saunas.So please take a look at it!
(1) Hotel Sigira Mirage
The Hotel Shigira Mirage is located at the Shigira Hot Springs Resort, and visitors can use the sauna in the spa facilities.
Warm bath in a spectacular view of the seaThis facility is a popular spot to enjoy the
In Finnish saunas, water or aromatic water is poured over heated sauna stones to generate negative ion steam, which raises the indoor temperature quickly and promotes perspiration.
In Japan, this sauna is popularly known as "Lowruu.
(2) Hot Cross Points
Santa Monica
Hot Cross Point Santa Monica is a resort hotel located on the south shore overlooking the Miyako Island blue ocean.
In addition to its location near the beach, the facility also has a restaurant and souvenir shop,Free and convenient stay in Miyako IslandIt is also attractive to be able to
You can also use the sauna in the Shigira Hot Springs and the fitness gym attached to the building.
(iii) Hotel Sea Breeze Coral
Hotel Sea Breeze Coral is less than a minute's walk from Wai Wai Beach,Only 800m to Shigira BeachThe accommodation is located close to the sea, about
Free WiFi throughout the building, outdoor pool, free parking,24-hour front deskWe also offer a full range of services, including
Located within the Shigira Resort, you can enjoy biking in the area or go to the beach.
Of course, you can also use the popular sauna in the Shigira Kogane Onsen.
4) Wellness Villa Brisa
Wellness Villa Brisa is designed to allow visitors to Miyako Island to tour the island at a comfortable and leisurely pace,Hotels that also offer long-stay plansIt is.
The rooms are fully equipped with all the necessary amenities for life during your stay,Enjoy a comfortable hotel stay even for long periods of timeI am sure you will.
Room windows overlook the ocean.This is a great location.
You can also use the sauna of the Shigira Kogane Onsen, so please enjoy a relaxing time to your heart's content.
(5) Alamanda
Ingegah Coral Village
This hotel is also located within the Sigira Miles Resort, so you can use the Sigira Golden Hot Springs and sauna.
The highlight of this hotel is,This private cottage stands right in front of the ocean.
It is as if you are in a foreign resort,Taste the exotic tropical atmosphereYou can stay while you are in the area.
The adjacent seaside park also has a swimming pool overlooking the ocean and a popular restaurant with barbecue, making it the perfect place to stay for a vacation.
Miyako Island Recommendation
5 Sightseeing Spots
Next, we will introduce five popular Miyako Island recommended sightseeing spots.
Miyako Island has beautiful beaches, of course,Charming spots that will keep you on the roadis a lot of fun.
Before you heal your body in the sauna, you should move your body a lot and play as much as you want at popular spots on Miyako Island!
Shigira Beach
The "Sigira Beach" is,Beautiful beaches surrounded by crystal clear water and coral reefsIt is.
This beach is a peek into the crystal clear waters of thesnorkelingMarine activities such as diving and swimming are popular, and the area is always crowded with tourists.
It is said that there are more than 100 species of tropical fish that live in the ocean on the beach, and evenSea turtles if you're luckyYou may also encounter
Irabu Ohashi Sea Station
Irabu Ohashi Umi-no-Eki is a spot where visitors can shop and dine while enjoying a spectacular view of the Irabu Ohashi Bridge, said to be the longest bridge over the sea in Japan.
The Sea Station Restaurant isocean viewand enjoy Miyako Island cuisine and Okinawan dishes in a wonderful location.
From traditional home cooking,Highly creative and original cuisineIf you stop by Irabu Island, please visit us.
Miyako Sunset Beach
Miyako Sunset Beach is located near the city center.Artificial beaches with easy accessIt is.
The beach can be used as a bathing beach for a limited time starting in July.
Anti-jellyfish nets were also installed.The water is safe for everyone to swim in because it is protected by the "Water Quality Control Law.
This beach also offers a great view of the sunset over the Irabu Bridge.
Snow Salt Museum
The Snow Salt Museum is a fun place for families and children to learn how snow salt is used and how it is made, free of charge.
Soft ice cream and drinks made with snow salt are sold in the museum's lounge,Especially snow salt soft serve ice creamwill experience an unusual soft-serve ice cream style, which is a mixture of island peppercorns, hibiscus, and snow salt, and is served with a sprinkle of combined salt.
Other experiences include directly touching snow salt,Experience skin massage with snow saltYou can also do the following
Miyakojima City Experience Craft Village
The Miyakojima City Hands-on Craft Village is a workshop experience facility located in the Tropical Botanical Garden.
Visitors can experience a wide variety of arts and crafts, including pottery, woodcraft, island elephant elephant-making, dyeing and weaving, shellwork, horseback riding, and local cuisine, all of which are unique to Miyako Island.
Also,Full program for school trips and group toursThis is a great choice for groups or students traveling together.
Miyako Island Recommendation
Activities
For those who want to enjoy Miyako Island more, we recommendHands-on ActivitiesThe following is a list of the following
Be sure to check out some of the more unusual activities that have become popular in recent years.
This is an activity that allows you to move your body while communicating with the nature of Miyako Island and the beautiful localExperience Nature and Miyako Island FirsthandPlease try to do so.
(1) Explore the mysterious Pumpkin Cave!
Caving & Sea Kayak Tour
Pumpkin is an exploration tour of the Pumpkin Hole, a specialty of Miyako Island.
The limestone caves entering from the sea are shaped like pumpkins,What a mysterious cave!
Caving (exploration activities) tours of such pumpkin holes by sea kayak are popular, and there are many ways to enjoy yourself, such as swimming in the caves or diving into the sea.
Slightly different activitiesIf you are looking for the best way to get involved in this project, why not join us?
(2) Beach SUP/Canoe
The sea of Miyakojima is said to be breathtakingly beautiful, and its waterSee tropical fish and coral reefs swimming underwater due to the high level of transparencyIt is so much more than that.
SUP and canoeing in such wonderful waters will surely allow you to enjoy the great nature of Miyako Island to the fullest.
SUP is a great way to relax with yoga or a nap on the board, or to experience active wave riding.
SUP boards are larger than surfboards, making it easier for beginners to keep their balance.Get on board with just a little practice.It will be able to do so.
(iii) Sea turtle snorkeling
It has emerald green waters and white sand beaches,Miyako Island is one of the most famous resort areas in Japan.
You can enjoy the tropical resort to the fullest on Miyako Island, and you must not forget the following activities.Sea Turtle Experience TourIt is!
Even from a global perspective, the sea and beaches of Miyako Island areHigh encounter rate with sea turtlesIt is said to be the most popular place in the world to see sea turtles, and many tourists from all over the world come to see them.
If you want to experience such a sea turtle experience, you should join a snorkeling tour.
It is easier to do than diving,Tours that take you to spots with a high chance of encountering sea turtlesare many, so it is highly recommended for beginners.
4) Starry sky & jungle night tour
Since beaches and marine sports are popular on Miyako Island, you may think that you can only enjoy them during the daytime, but this is by no means true.
In fact, Miyako Island offers some great activities that can be enjoyed only at night.
That is the unique habitat of the jungles of the Sakishima Islands and other areas.Night tours in search of nocturnal creatures and plantsIt is.
Night tours include walking through the jungle and exploring the animals.
Especially for children on summer vacation,Reference for Free ResearchIt is also certain that it will be
Also, the night of Miyako Island isFewer industrial areas and buildings than in the city centerTherefore, besides looking for organisms,Full starry sky and moonIt is ideal for observing the
(5) Sunset SUP/Canoe
When you come to Miyakojima, the sunset is a must-see as well as the ocean.
Especially on the west coast of the island, it is justYou can only see it here.the most beautiful thing in the worldsetting sunYou will be able to see the
Air quality compared to the city.Very clean and clear.Therefore, at dusk, the sunset, which changes its expression over time, can be firmly etched in the eyes.
Sunset on Miyako Island is a hot topic on SNSWe invite you to take a look at the
in the end
In this issue, we introduced saunas on Miyako Island.
As we have shown so far, Miyako Island hasMany attractive tourist attractionsexist, and there are many opportunities to experience the untouched beauty of nature.
After fully enjoying yourself by getting in touch with the nature of Miyako Island, be sure to use the high-quality sauna facilities,Heal your daily fatigue as well as travel fatigue.Why not try it?
Enjoy the sauna according to your own physical condition, and experience a sauna that will help you feel better both physically and mentally in Miyakojima.
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