Local Column

COLUMN

Is there a gym in Miyako Island? A must-see for muscle training enthusiasts! Thorough explanation of gyms available for travelers and other muscle training enthusiasts by our staff!

2025-01-10 04:00

Hello everyone!

 

One of the largest activity stores in Miyako Island
Miyako Island ADVENTURE PiPi!

 

Are there gyms on the islands?

 

There are gyms all over Japan,Miyako Island surrounded by beautiful natureThe gym at the "S" will be an experience like no other place.

 

Here we introduce you to gyms on Miyako Island.

Gyms in Miyakojima
About

ジム トレーニング

Numerous gyms are operated on Miyako Island, a famous tourist destination.

 

Some are easily accessible to Miyako Island residents, while many others are from the main island of Okinawa,Gyms available for tourists.and so on.

 

Concentrated in urban areas.

Hirara, located about 10 minutes by car from Miyako Airport, is the largest town on Miyako Island.As a downtown area, it is crowded mainly with tourists.

 

Hirara has a large concentration of restaurants and hotels, making it the perfect place for shopping and dining on Miyako Island.

 

In such an urban area of TairaConcentration of gymsIn addition, the company has a number of characteristics, such as the fact that it is a "one-stop shop" for all of its products.

 

Because it is very accessible,Those who regularly attendIt will be easy to get to, even for tourists, as well as for

 

Some hotels have gyms.

ホテル

Miyako IslandThe hotel has a gymSome are equipped with

 

This is because tourists who have enjoyed activities during the daytime can easily use the facilities when they want to exercise a little,Bedtime ExerciseThis is ideal for those who want to

 

Also, while exercising at the gymPanoramic view of Miyako IslandSome of them are even equipped with a "do-it-yourself" exercise area, so you can exercise while enjoying the beautiful view of the ocean.

 

Miyako Island Recommendation
8 gyms

ジム

Each of the many gyms on Miyako Island has its own unique characteristics.

 

If you are interested in going to a gym or visiting Miyako Island in the future, knowing what kind of gyms are available will make it easier to choose one.

 

Here are a few of the manyGyms in MiyakojimaThe following are eight of the most recommended facilities in the

 

1) Training Gym ND

Training gym ND, which operates in Taira Shimozato, includes a lower-body training Leb Press and a chest/shoulder training Multi-Press,Various training machinesis well-developed.

 

In addition to training machines, cardio machines and massage machines,High performance "ozone sterilization deodorizer, ,InBody270, the world's most popular body composition analyzerThis gym has many attractions, such as the installation of

 

Training Gym ND offers a variety of fee structures, including free memberships that allow you to use the facility at any time, day memberships that allow you to use the facility only during the weekdays, limited access for students and seniors, and personal training.

 

Therefore,Freedom to choose the course that suits you bestOne of the key points is that you can choose to

Basic Information on Training Gym ND
address (e.g. of house) Hirara Shimozato, Miyakojima City, Okinawa, Japan
502-21st floor
sales
Hours.
7:00-22:00
Official HP Training Gym ND

 

(2) Anytime

Anytime operates more than 1,000 stores in Japan,Generous support based on extensive operational experienceThis is a gym where you can receive

 

The training machines we have installed include machines that can satisfy athletes as well,From those who want to exercise a little to those who want to train hard.The facilities are designed to satisfy a wide range of people from all walks of life.

 

Also, because there is space to experience functional training, which is also used by top athletes to improve performance,Latest Training TheoriesThis facility is also recommended for those who want to exercise their bodies based on

Basic Information on Anytime Miyakojima Branch
address (e.g. of house) Hirara Nishisato, Miyakojima City, Okinawa, Japan
1003-1
sales
Hours.
Open 24 hours a day
Official HP Anytime Miyakojima

 

AIR Fitness&Wellness

Fitness&Wellness is dedicated to helping people maintain a healthy body and mind, based on the belief that exercise can extend a healthy life span.Fun Programsand initiatives in this gym.

 

Because trial courses are available at affordable rates to make it easier for first-time visitors to attend,Trial course for those who wish to continue attending in the future.You will feel the atmosphere of Fitness&Wellness by

 

Also, personal training and air training,Reliable results in a short period of timeThere are also programs available for those who want to produce

 

Furthermore, it is a great place for those who are not confident in their ability to continue exercising alone, and it is a fun way for everyone to exercise together.Studio AirThere are

Basic information about AIR Fitness & Wellness
address (e.g. of house) Hirara Kumi Kai, Miyakojima City, Okinawa, Japan
899-12th floor
sales
Hours.
Open 24 hours a day
Official HP AIR Fitness&Wellness

 

Miyakojima City Athletic Field

Miyakojima Athletic Field is a sports facility boasting a total area of 33,000 m2.

 

High school students and younger can use the athletic field for 50 yen, and high school students and older can use the athletic field for 100 yen for 4 hours.

 

There is also a training room in the facility, which can be used for 100 yen for high school students and younger and 200 yen for high school students and older.

 

Much cheaper than gyms.Because it is possible to exercise in theaffordable exerciseThis facility is recommended for those who want to

Miyakojima Athletic Field Basic Information
address (e.g. of house) Hirara Higashi Nakasone, Miyakojima City, Okinawa, Japan
935-1
sales
Hours.
9:00 - 21:30
Official HP Miyakojima City Athletic Field

 

(5) Curves Miyako Nishisato

Curves Miyako Nishisato is located in Hirara Nishisato,Women-only gymIt is.

 

Those who are concerned about changes in body shape and lack of exercise, and those who are worried about their ability to stay in the gym for a long period of time.Unique fitness programare available.

 

Each session lasts only 30 minutes and is tailored to your age and fitness level.Gentle exercise at your own paceand fat-burning aerobic exercise and stretching can be combined for an effective workout.

 

No reservation requiredYou will be able to exercise in your free time without being tied to a time schedule.

Curves Miyako Nishisato Basic Information
address (e.g. of house) Hirara Nishisato, Miyakojima City, Okinawa, Japan
881-4
sales
Hours.
10:00-13:00
15:00-19:00
Official HP Curves Miyako Nishisato

 

6) HACHIWARE SPORTS

With the theme of free fitness, HACHIWARESPORTS is a fun way to move your body in a non-existing way,A new type of gym that combines play and beautyIt is.

 

Numerous training machines are installed, including dual adjustable pulleys for upper body training and arm curl benches for arm muscle training.

 

Also,Activates collagen in the bodyThere are also a variety of machines that are effective for beauty, such as a collagen machine that makes the skin beautiful by injecting collagen into the skin, and a tanning machine that can be used to tan the skin.

 

In addition to training machines, there are also programs that can be enjoyed in a playful way,It will be engrossing and enjoyable for all ages.

Basic information about HACHI WARESPORTS
address (e.g. of house) Hirara Kugai, Miyakojima City, Okinawa
664-1 Painagama Hall 3F
sales
Hours.
7:00 - 23:00
Official HP HACHIWARE SPORTS

 

7) Myaku Muscle Training School

Myaku Muscle Training School is,Direct experience teaching professional athletes.This training gym offers lessons by trainers with

 

Because we design programs tailored to each individual customer,Those who want to achieve their ideal body shapeand athletes who want to receive performance-enhancing training.

 

The reason is that it offers a unique program experience that differs from a typical gym in that it provides extensive instruction and does not get stuck in a rut,This gym is ideal for those who want to get serious exercise.

Basic Information on Myaku Muscle Training School
address (e.g. of house) Hirara Shimozato, Miyakojima City, Okinawa, Japan
1059-2
sales
Hours.
(on) a subscription basis
Official HP Myaku Muscle Training School

 

8) Yoga Studio Kukul

Yoga Studio Kukul is aWomen-only membership yoga studioIt is.

 

Stretch yoga is easy to participate even for those who are not confident in their physical strength.Focus on typical yoga posesThere are various types of lesson menus, such as basic yoga for those who want to improve their body shape, Pilates for those who want to improve their body shape, and so on.

 

For those who want to refresh their mind and body for anti-aging with comfortable yoga andIf you have no yoga experience, Yoga Studio Kukul is the place for you.

Yoga Studio Kukulu Basic Information
address (e.g. of house) Hirara Nishisato, Miyakojima City, Okinawa, Japan
1-24
sales
Hours.
10:30-11:30
Official HP Yoga Studio Kukul

 

Also available for travelers
Four gyms where you can

Some of the gyms in Miyakojima are,Gyms available for tourists as well as islanders.There are also numerous

 

For those who visit for sightseeing and want to get some physical exercise, this is a good choice.

 

Here are four gyms that are accessible to travelers.

 

(1) Anytime

With more than 1,000 stores in Japan, Anytime offers a wide range of services at all of its stores.Mutual use is possibleThe appeal of this product is that it is a

 

Use other stores,If you are enrolled as an Anytime member, you can also use the Miyakojima branch.

 

There are several ways to enroll, such as in-store enrollment and web enrollment, so you can use the facilities smoothly by enrolling in advance before visiting Miyakojima.

Basic Information on Anytime Miyakojima Branch
address (e.g. of house) Hirara Nishisato, Miyakojima City, Okinawa, Japan
1003-1
sales
Hours.
Open 24 hours a day
Official HP Anytime Miyakojima

 

AIR Fitness&Wellness

AIR Fitness&Wellness is another gym available to travelers.

 

Reopened in 2019 and reopened,Miyako Island's first 24-hour fitness gymIt is famous as a

 

Various plans are available, including 1-week and 1-day passes for gym use and Air Training experiences, so even travelers can easily commute to the gym.

Basic information about AIR Fitness & Wellness
address (e.g. of house) Hirara Kumi Kai, Miyakojima City, Okinawa, Japan
899-12th floor
sales
Hours.
Open 24 hours a day
Official HP AIR Fitness&Wellness

 

3) HACHIWARE SPORTS

HACHIWARE SPORTS is not only available to members who can attend regularly, but also to travelers who can use the facilities for a single visit.

 

Training and beauty benefits while having funwill be a fun time that can only be experienced in Miyakojima.

Basic information about HACHI WARESPORTS
address (e.g. of house) Hirara Kugai, Miyakojima City, Okinawa
664-1 Painagama Hall 3F
sales
Hours.
7:00 - 23:00
Official HP HACHIWARE SPORTS

 

4) Training gym ND

Training Gyms ND has a wide range of training programs for travelers andTrial UseThe plan for visitor use is available for those who are

 

ND is a training gym that is accessible to everyone, young and old, men and women, and offers a relaxing esthetic salon andFully equipped with training machines for advanced users.The use of the system can be tailored to suit your purpose, such as being

 

Open from 7:00 a.m. to 10:00 p.m., this gym is recommended for those who want to exercise between trips.

Basic Information on Training Gym ND
address (e.g. of house) Hirara Shimozato, Miyakojima City, Okinawa, Japan
502-21st floor
sales
Hours.
7:00-22:00
Official HP Training Gym ND

 

Miyako Island Recommendation
5 activities

In addition to gyms, Miyako Island offers a variety of other activities that allow you to exercise your body.

 

Enjoy Miyako Island surrounded by natureActivities are memories to last a lifetimewill be.

 

Here are five recommended activities on Miyako Island.

 

1) Sunset SUP/Canoe

サンセット SUP 宮古島

Miyako Island is surrounded by beautiful ocean,Enjoy the sunset beyond the horizonThe view will be available to the public.

 

Sunset activities that allow visitors to enjoy such beautiful Miyako Island scenery are extremely popular.

宮古島 サンセットカヌー

Especially on the west coast of the island, it is justYou can only see it here.the most beautiful thing in the worldsetting sunYou will be able to see the

 

Sunset activities are recommended for those who want to enjoy an inspiring view at the end of a day on Miyako Island.

 

(2) Sea turtle snorkeling

ウミガメ

On Miyako Island, the spawning season runs from May to August.The encounter rate with sea turtles is very high.It will be.

 

There are various species of sea turtles, but the ones you can encounter on Miyako Island areEndangered green sea turtlesIt is.

ウミガメシュノーケリング

If you want to experience such a sea turtle experience, you should join a snorkeling tour.

 

It is easier to do than diving,Tours that take you to spots with a high chance of encountering sea turtlesare many, so it is highly recommended for beginners.

 

(3) Explore the mysterious Pumpkin Cave!
Caving & Sea Kayak Tour

パンプキン鍾乳洞

The limestone cave, called Pumpkin Hole because of its resemblance to a pumpkin, can only be accessed from the sea.Power Spots on Miyako IslandIt is.

 

The plan of this activity is to use kayaks to go to Pumpkin Hole and explore there.

宮古島 パンプキン 鍾乳洞

You will be able to fully enjoy the mysterious scenery that can only be experienced on Miyako Island.

 

Slightly different activitiesIf you are looking for the best way to get involved in this project, why not join us?

 

4) Starry sky night canoeing

ナイトカヌー

In Miyako Island, where there are few people,Enjoy the quiet night seaCan be done.

 

Night canoeing is one of the most popular activities on Miyako Island, where you can enjoy these waters by canoe.

ナイトカヌー

In Miyako Island, where artificial light is scarce,Beautiful night sky that is hard to see in the cityYou can view the

 

With the support of guides, you will be able to enjoy the sea of Miyakojima safely at night.

 

5⑤Starry sky & jungle night tour

ナイトツアー

Night tours offer a different view of Miyako Island at night than during the day.

 

Because night tours allow visitors to explore the island at night,A variety of flora and fauna that could not be encountered in the daytimeYou may be able to meet

宮古島 ヤシガニと女性

In addition, nighttime exploration offers a rare opportunity to experience the stars in the sky and a silent night.Enjoy the extraordinaryIt should be possible.

 

in the end

In this issue, we have introduced some of the attractions of Miyako Island, including gyms and recommended activities.

 

There are various types of gyms on Miyako Island,There are also numerous facilities for travelers to enjoy.

 

Those who visit Miyako Island on vacation or,Considering a long-term stayMany of those who do want to be physically active.

 

In addition to the gym, a wide variety of activities are available for those who want to exercise in nature.

 

Thank you for taking the time to read this to the end.

This article was written by.
にわちゃん
young Japanese amberjack (Seriola quinqueradiata)