{"id":16587,"date":"2026-03-12T17:08:09","date_gmt":"2026-03-12T08:08:09","guid":{"rendered":"https:\/\/miyako-pipi.com\/?post_type=diary&p=16587"},"modified":"2026-03-12T10:42:42","modified_gmt":"2026-03-12T01:42:42","slug":"2026-3-12","status":"publish","type":"diary","link":"https:\/\/miyako-pipi.com\/cn\/\u6863\u6848\/diary\/2026-3-12","title":{"rendered":"\u5bab\u53e4\u5c9b\u6700\u8fd1\u7684\u5929\u6c14\u548c\u6e38\u89c8\u60c5\u51b5\uff082026 \u5e74 3 \u6708 12 \u65e5\uff09\u3002"},"content":{"rendered":"

\u5173\u4e8e\u4eca\u5929\u7684\u53c2\u89c2<\/h2>\n

3 \u6708 12 \u65e5\u661f\u671f\u56db\uff0c\u4e0a\u5348\u5929\u7a7a\u6c89\u95f7\u3002\u4e0b\u5348\u4e0b\u8d77\u4e86\u51e0\u9635\u5c0f\u96e8\uff0c\u4f46\u6d77\u9762\u4e0a\u5374\u662f\u53e6\u4e00\u756a\u666f\u8c61--\u522b\u6709\u6d1e\u5929\u3002\u826f\u597d\u7684\u900f\u660e\u5ea6\u3002<\/strong>\u6211\u4eec\u8fd8\u5728\u6d6e\u6f5c\u65f6\u9047\u5230\u4e86\u6d77\u9f9f\uff01<\/p>\n

\u6c14\u6e29\u5f88\u9ad821\u00b0C<\/strong>\u5de6\u53f3\uff0c\u4f46\u4ece\u4e1c\u5317\u5317\u90e8\u76f4\u52308\u7c73\/\u79d2\u3002<\/strong>\u98ce\u4e00\u5439\uff0c\u6c14\u6e29\u9aa4\u964d\u3002\u4eca\u5929\u7684\u5ba2\u4eba\u4e5f\u8bf4\uff1a\"\u51fa\u6d77\u65f6\u6bd4\u6211\u60f3\u8c61\u7684\u8fd8\u8981\u51b7\uff01\u4e09\u6708\u7684\u5bab\u53e4\u5c9b\u975e\u5e38\u5bd2\u51b7\u3002\u51fa\u6d77\u4fdd\u6696\u7684\u91cd\u8981\u6027\u4ee4\u4eba\u60ca\u8bb6\u3002<\/strong>\u662f<\/p>\n

\u65e5\u5b89\u6d6e\u6f5c\u3001SUP\u3001\u72ec\u6728\u821f<\/strong>\u5c3d\u60c5\u4eab\u53d7\uff01\u5b9e\u9645\u4e0a\u96e8\u591c\u6216\u9634\u5929\u662f\u591c\u6e38\u7684\u6700\u4f73\u65f6\u95f4\u3002<\/strong>.\u6930\u5b50\u87f9\u5c06\u975e\u5e38\u6d3b\u8dc3\uff0c\u56e0\u6b64\u4eca\u665a\u7684\u591c\u6e38\u53ef\u80fd\u4f1a\u6709\u5f88\u591a\u52a8\u7269\u9082\u9005\uff01<\/p>\n

\u4eca\u65e5\u6d77\u51b5\uff08\u5bab\u53e4\u5c9b\uff09<\/div>
\n
\n\n\n\n\n\n\n\n\n\n
\u5929\u6c14\u548c\u6e29\u5ea6<\/td>\n\u65f6\u9634\u65f6\u96e8<\/strong>\/ \u6700\u4f73\u300221\u00b0C<\/strong>\u6700\u4f4e\u300214\u00b0C<\/strong><\/td>\n<\/tr>\n
\u964d\u6c34\u6982\u7387<\/td>\n00-06:30%<\/strong>\uff0f06-12:50%<\/strong>\uff0f12-18:60%<\/strong>\uff0f18-24:40%<\/strong><\/td>\n<\/tr>\n
\u8882<\/td>\n\u4e1c\u5317\u98ce\uff08\u6700\u5927\uff098\u7c73\/\u79d2\u3002<\/strong>)<\/td>\n<\/tr>\n
\u6ce2\u9ad8<\/td>\n2m<\/strong>(\u6709\u81a8\u80c0)<\/td>\n<\/tr>\n
\u6f6e\u6c50\uff08\u5e73\u5766\uff09\u3002<\/td>\n\u6da8\u6f6e06:45 \/ 18:20<\/strong>\u3000\u9000\u6f6e00:30 \/ 12:40<\/strong><\/td>\n<\/tr>\n
\u91cd\u70b9<\/td>\n\u504f\u5317\u98ce+\u5c0f\u96e8\uff0c\u5bb9\u6613\u964d\u4f4e\u611f\u89c9\uff08\u5efa\u8bae\u914d\u5907\u4fdd\u6696\u548c\u9632\u96e8\u88c5\u5907\uff09\u3002<\/td>\n<\/tr>\n
\u5efa\u8bae<\/td>\nSUP\/\u5212\u72ec\u6728\u821f\u3001\u6d6e\u6f5c\u3001\u591c\u6e38<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div>\n

 <\/p>\n

\u660e\u5929\u7684\u9884\u6d4b<\/h2>\n

\"\u65e5\u51fa<\/p>\n

\u660e\u5929\uff083 \u6708 13 \u65e5\uff09\u3002\u591a\u4e91\uff0c\u90e8\u5206\u6674\u5929<\/strong>\u96e8\u6c34\u9884\u8ba1\u5c06\u6bd4\u4eca\u5929\u5e73\u9759\uff0c\u9884\u62a5\u4e3a\u4e0d\u8fc7\uff0c\u6c14\u6e29\u9884\u8ba1\u6700\u9ad8 22\u00b0C \/ \u6700\u4f4e 15\u00b0C<\/strong>\u9884\u8ba1\u65e9\u665a\u6c14\u6e29\u7565\u4f4e\u3002\u767d\u5929\u5929\u6c14\u6e29\u6696\uff0c\u53ef\u4ee5\u8d70\u52a8\uff0c\u4f46\u5728\u6e05\u6668\u6e38\u89c8\u65f6\u6700\u597d\u5e26\u4e0a\u4e00\u4ef6\u6597\u7bf7\u3002<\/p>\n

\u6709\u70b9\u62c5\u5fc3\u6d77\u6d6a\u4eca\u59292m<\/strong>\u5e76\u4e14\u7ea6 2 \u7c73<\/strong>\u5f00\u9614\u6d77\u57df\u7684\u6d77\u51b5\u4ecd\u7136\u96be\u4ee5\u9884\u6d4b\uff0c\u9884\u8ba1\u6d77\u6d6a\u5c06\u4fdd\u6301\u5728\u6211\u4eec\u5c06\u5728\u660e\u5929\u4e00\u65e9\u67e5\u770b\u4e0a\u5348\u7684\u6d77\u51b5\u3001\u5e26\u4f60\u5230\u8fbe\u4e00\u5929\u4e2d\u6700\u7f8e\u597d\u7684\u65f6\u523b\u3002<\/strong>\u505a\u3002<\/p>\n

\u5982\u679c\u60a8\u5728\u5bab\u53e4\u5c9b\u9017\u7559\u671f\u95f4\u4e0b\u96e8\u6216\u6d77\u6d6a\u6301\u7eed\u4e0d\u65ad--\u4e0d\u8981\u653e\u5f03\u60a8\u7684\u65c5\u884c\uff0cPiPi \u4e3a\u60a8\u63d0\u4f9b\u4e86\u5373\u4f7f\u4e0d\u4e0b\u6d77\u4e5f\u80fd\u5145\u5206\u4eab\u53d7\u5bab\u53e4\u5c9b\u4e50\u8da3\u7684\u8ba1\u5212\u3002\u4f0a\u62c9\u5e03\u5c9b\u6444\u5f71\u4e4b\u65c5<\/strong>\u9634\u5929\u66f4\u5bb9\u6613\u88ab\u62cd\u5230\u3001\u591c\u95f4\u6e38\u89c8<\/strong>\u96e8\u540e\u66f4\u6709\u53ef\u80fd\u51fa\u73b0\u751f\u7269\uff01\u8bf7\u5411\u5bfc\u6e38\u54a8\u8be2\u4e0d\u53d7\u5929\u6c14\u5f71\u54cd\u7684\u6e38\u89c8\u65b9\u5f0f\u3002<\/p>\n

\u660e\u5929\uff08\u5bab\u53e4\u5c9b\uff09\u7684\u6d77\u51b5\u9884\u62a5\u3002<\/div>
\n
\n\n\n\n\n\n\n\n\n\n
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\u964d\u6c34\u6982\u7387<\/td>\n00-06:20%<\/strong>\uff0f06-12:30%<\/strong>\uff0f12-18:30%<\/strong>\uff0f18-24:20%<\/strong><\/td>\n<\/tr>\n
\u8882<\/td>\n\u4e1c\u5317\u98ce\uff08\u6700\u5927\uff097 \u7c73\/\u79d2<\/strong>)<\/td>\n<\/tr>\n
\u6ce2\u9ad8<\/td>\n1.5m \u2192 2m<\/strong>(\u4f59\u4e0b\u7684 Swell\uff09<\/td>\n<\/tr>\n
\u6f6e\u6c50\uff08\u5e73\u5766\uff09\u3002<\/td>\n\u6da8\u6f6e07:15 \/ 18:55<\/strong>\u3000\u9000\u6f6e01:05 \/ 13:10<\/strong><\/td>\n<\/tr>\n
\u91cd\u70b9<\/td>\n\u80bf\u80c0\u5f80\u5f80\u4f1a\u6301\u7eed\/\u65e9\u665a\u4f1a\u5f88\u51b7\uff0c\u6240\u4ee5\u8981\u591a\u52a0\u4e00\u4ef6\u8863\u670d\u3002<\/td>\n<\/tr>\n
\u5efa\u8bae<\/td>\n\u6d6e\u6f5c\u3001SUP\/\u72ec\u6728\u821f\u3001\u65e5\u843d\u4e4b\u65c5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div>\n

<\/i> \u6709\u5173\u5bab\u53e4\u5c9b\u4e09\u6708\u7684\u66f4\u591a\u4fe1\u606f\uff0c\u8bf7\u70b9\u51fb\u6b64\u5904\uff01<\/span><\/a><\/div><\/strong><\/span><\/p>\n

 <\/p>\n

\u5efa\u8bae\u5728\u6bcf\u5e74\u7684\u8fd9\u4e2a\u65f6\u5019\u4f7f\u7528\u3002
\n\u6d3b\u52a8\uff01<\/h2>\n

(1) \u5168\u9762\u5f81\u670d\u5bab\u53e4\u5c9b\u7684\u4e00\u65e5\u8ba1\u5212\u3002<\/span><\/h3>\n

\"\u4fdd\u9669\u8d39\"<\/p>\n

\u5f7b\u5e95\u5f81\u670d\u5bab\u53e4\u5c9b\u7684\u4e00\u65e5\u8ba1\u5212<\/strong>\u8fd9\u662f\u4e00\u4e2a\u8d2a\u5a6a\u7684\u8bfe\u7a0b\uff0c\u60a8\u53ef\u4ee5\u5728\u4e00\u5929\u5185\u4f53\u9a8c\u6c34\u4e0a\u6ed1\u677f\u3001\u6d6e\u6f5c\u3001\u5357\u74dc\u6d1e\u7a74\u63a2\u9669\u548c\u72ec\u6728\u821f\uff01<\/p>\n

\u6b64\u884c\u7a0b\u6700\u9002\u5408\u90a3\u4e9b \"\u4e0d\u77e5\u9053\u8be5\u505a\u4ec0\u4e48 \"\u7684\u6e38\u5ba2\u3002\u60a8\u53ef\u4ee5\u5728\u4e00\u5929\u5185\u6b23\u8d4f\u5bab\u53e4\u5c9b\u7684\u5927\u6d77\u3001\u6d1e\u7a74\u548c\u81ea\u7136\u98ce\u5149\u3002\u51ac\u5b63\u4f1a\u7a7f\u4e0a\u6f5c\u6c34\u8863\uff0c\u56e0\u6b64\u5373\u4f7f\u5728\u4e09\u6708\u7684\u6c14\u6e29\u4e0b\uff0c\u60a8\u4e5f\u53ef\u4ee5\u8212\u9002\u5730\u4eab\u53d7\u65c5\u884c\u3002<\/p>\n

<\/i> \u5bab\u53e4\u5c9b\u5b8c\u6574\u4e00\u65e5\u6e38\u8ba1\u5212\u3002
\n\u66f4\u591a\u4fe1\u606f\uff01<\/span><\/a><\/div><\/strong><\/span><\/p>\n

 <\/p>\n

(ii) \u5c9b\u4e0a\u6444\u5f71\u5bfc\u6e38\u3002<\/span><\/h3>\n

\"\u89c2\u5149\u65c5\u6e38\"<\/p>\n

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\u5728\u6e38\u89c8\u6700\u58ee\u89c2\u666f\u70b9\u7684\u540c\u65f6\u514d\u8d39\u8d60\u9001\u62cd\u6444\u6570\u636e\u3002<\/strong>!\u8fd9\u662f\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u6e38\u89c8\u9879\u76ee\uff0c\u56e0\u4e3a\u5373\u4f7f\u5728\u5929\u6c14\u7a0d\u5dee\u7684\u65e5\u5b50\u91cc\u4e5f\u80fd\u5c3d\u60c5\u4eab\u53d7\u3002<\/p>\n

\u5b83\u5c24\u5176\u53d7\u5230\u60c5\u4fa3\u548c\u5bb6\u5ead\u7684\u6b22\u8fce\u3002<\/p>\n

<\/i> \u4f0a\u62c9\u5e03\u5c9b\u6444\u5f71\u4e4b\u65c5
\n\u66f4\u591a\u4fe1\u606f\uff01<\/span><\/a><\/div><\/strong><\/span><\/p>\n

 <\/p>\n

(iii) \u65e5\u843d SUP\/\u5212\u72ec\u6728\u821f\u3002<\/span><\/h3>\n

\"\u65e5\u843d<\/p>\n

\u508d\u665a\u65f6\u5206\uff0c\u5bab\u53e4\u5c9b\u6d77\u57df\u7684\u5929\u7a7a\u548c\u6d77\u6c34\u53d8\u6210\u4e86\u6a59\u8272\u3002\u4e58\u5750 SUP \u6216\u72ec\u6728\u821f\u6b23\u8d4f\u65e5\u843d<\/strong>\u5c3d\u60c5\u4eab\u53d7<\/p>\n

\u60a8\u53ef\u4ee5\u9009\u62e9\u6ed1\u6c34\u6216\u5212\u72ec\u6728\u821f\u3002<\/p>\n

\u65e0\u8bba\u662f\u5750\u7740\u8fd8\u662f\u7ad9\u7740\uff0c\u4eab\u53d7 SUP \u7684\u65b9\u5f0f\u6709\u5f88\u591a\u79cd\uff01\u770b\u4f3c\u56f0\u96be\uff0c\u5176\u5b9e\u51fa\u5947\u7b80\u5355\u3002\u5373\u4f7f\u662f\u521d\u5b66\u8005\u4e5f\u80fd\u8f7b\u677e\u9a7e\u9a6d\u3002<\/strong><\/p>\n

\u9002\u5408\u60f3\u8981\u653e\u677e\u8eab\u5fc3\u3001\u6b23\u8d4f\u7f8e\u666f\u7684\u6e38\u5ba2\u3002<\/strong>\u5efa\u8bae\u7528\u4e8e\u5212\u72ec\u6728\u821f\u3002<\/p>\n

<\/i> \u65e5\u843d SUP \u4e4b\u65c5
\n\u66f4\u591a\u4fe1\u606f\uff01<\/span><\/a><\/div><\/strong><\/p>\n

<\/i> \u65e5\u843d\u72ec\u6728\u821f\u4e4b\u65c5
\n\u66f4\u591a\u4fe1\u606f\uff01<\/span><\/a><\/div><\/strong><\/p>","protected":false},"featured_media":16588,"template":"","class_list":["post-16587","diary","type-diary","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/miyako-pipi.com\/cn\/wp-json\/wp\/v2\/diary\/16587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miyako-pipi.com\/cn\/wp-json\/wp\/v2\/diary"}],"about":[{"href":"https:\/\/miyako-pipi.com\/cn\/wp-json\/wp\/v2\/types\/diary"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miyako-pipi.com\/cn\/wp-json\/wp\/v2\/media\/16588"}],"wp:attachment":[{"href":"https:\/\/miyako-pipi.com\/cn\/wp-json\/wp\/v2\/media?parent=16587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}