{"id":15516,"date":"2026-01-07T17:00:07","date_gmt":"2026-01-07T08:00:07","guid":{"rendered":"https:\/\/miyako-pipi.com\/?post_type=diary&p=15516"},"modified":"2025-12-31T17:37:40","modified_gmt":"2025-12-31T08:37:40","slug":"2026-1-7","status":"publish","type":"diary","link":"https:\/\/miyako-pipi.com\/cn\/\u6863\u6848\/diary\/2026-1-7","title":{"rendered":"\u6700\u8fd1\u7684\u5929\u6c14\u548c\u5bab\u53e4\u5c9b\u4e4b\u65c5\uff087\/1\/2026\uff09\u3002"},"content":{"rendered":"

\u5173\u4e8e\u4eca\u5929\u7684\u53c2\u89c2<\/h2>\n

\u4eca\u5929\uff082026 \u5e74 1 \u6708 7 \u65e5\uff09\uff0c\u5bab\u53e4\u5c9b\u3001\u5929\u6c14\u603b\u4f53\u826f\u597d\u3002<\/b>.\u767d\u5929\u6e29\u5ea6.\u7ea6 19-21\u00b0C<\/strong>\u65e9\u4e0a\u548c\u665a\u4e0a\u7ea6 15\u00b0C<\/strong>\u6c14\u6e29\u6709\u65f6\u964d\u5230\u96f6\u4e0b 20 \u6444\u6c0f\u5ea6\uff0c\u8ba9\u4eba\u611f\u89c9\u5f88\u51c9\u723d\u3002<\/p>\n

\u9057\u61be\u7684\u662f\uff0c\u65b0\u5e74\u5047\u671f\u671f\u95f4\u5929\u6c14\u4e0d\u4f73\uff0c\u4f46\u672c\u5468\u53ef\u80fd\u4f1a\u6709\u66f4\u591a\u7684\u6674\u5929\u3002<\/p>\n

\u4eca\u5929\u7684\u6d6e\u6f5c\u4e4b\u65c5\u975e\u5e38\u6109\u5feb\uff0c\u56e0\u4e3a\u6c14\u6e29\u7565\u6709\u4e0a\u5347\u3002\u6d77\u9762\u4e0a\u6d12\u6ee1\u4e86\u9633\u5149\u3002\u7f8e\u4e3d\u7684\u73ca\u745a\u548c\u8272\u5f69\u6591\u6593\u7684\u9c7c\u513f<\/strong>\u53bb\u770b\u770b\u3002<\/p>\n

\u5982\u679c\u60a8\u8fd8\u4e0d\u786e\u5b9a\u81ea\u5df1\u60f3\u53c2\u52a0\u54ea\u79cd\u65c5\u6e38\uff0c\u90a3\u5c31\u6765\u5bf9\u5730\u65b9\u4e86\u3002\u6d6e\u6f5c\u4e4b\u65c5<\/strong>\u53c2\u4e0e<\/p>\n

\u4eca\u65e5\u6d77\u51b5\uff08\u5bab\u53e4\u5c9b\u9644\u8fd1\uff09<\/div>
\n
\n\n\n\n\n\n\n\n\n
\u98ce\u5411\u548c\u98ce\u901f<\/td>\n\u5317\u81f3\u4e1c\u5317\u504f\u53178-16 \u7c73\/\u79d2<\/strong>\u5b66\u4f4d<\/td>\n<\/tr>\n
\u6ce2\u9ad8<\/td>\n\u7ea6 2 \u7c73<\/strong><\/td>\n<\/tr>\n
\u80fd\u89c1\u5ea6\uff08\u8fd1\u4f3c\u503c\uff09<\/td>\n\u5f00\u9614\u6d77\u9762 10-15 \u7c73 \/ \u6d77\u6e7e 15-20 \u7c73<\/strong><\/td>\n<\/tr>\n
\u6f6e\u6c50\uff08\u5e73\u5766\uff09\u3002<\/td>\n\u534a\u6f6e<\/strong>\u6da8\u6f6e 10:24\/21:59<\/strong>\/ \u9000\u6f6e 03:53 \u548c 16:01<\/strong>)<\/td>\n<\/tr>\n
\u8b66\u544a\u901a\u77e5\u7b49<\/td>\n\u5f53\u524d\u9884\u6d4b\u3002\u6ce8\u610f\u6d77\u6d6a\u548c\u5f3a\u98ce\u3002<\/strong><\/td>\n<\/tr>\n
\u5efa\u8bae<\/td>\n\u6d6e\u6f5c\u6e38\/\u591c\u6e38<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div>\n

 <\/p>\n

\u660e\u5929\u7684\u9884\u6d4b<\/h2>\n

\"\u6d77\u9f9f\u6d6e\u6f5c\"<\/p>\n

\u9884\u8ba1\u660e\u5929\uff081 \u6708 8 \u65e5\uff09\u5929\u6c14\u6674\u6717\u3002\u67e5\u770b\u6d77\u51b5\u3001\u6240\u6709\u53c2\u89c2\u6d3b\u52a8\u5747\u5c06\u4e3e\u884c<\/strong>\u56e0\u6b64\uff0c\u8bf7\u52a0\u5165\u6211\u4eec\u60a8\u6700\u559c\u7231\u7684\u65c5\u6e38\u9879\u76ee\uff0c\u65e0\u8bba\u662f\u6d6e\u6f5c\u3001SUP\/\u72ec\u6728\u821f\u8fd8\u662f\u5357\u74dc\u6d1e\u63a2\u9669\u3002<\/p>\n

\u6b64\u5916\uff0c\u8bbe\u5b9a\u7684\u8ba1\u5212\u53ef\u4ee5\u8282\u7701\u4e24\u6b21\u6216\u4e09\u6b21\u65c5\u6e38\u7684\u8d39\u7528\u3002<\/strong>\u60a8\u8fd8\u53ef\u4ee5\u5c3d\u60c5\u4eab\u53d7\u89c2\u5149\u4e4b\u65c5\u3002\u5982\u679c\u60a8\u4e0d\u786e\u5b9a\u54ea\u79cd\u6e38\u89c8\u65b9\u5f0f\u9002\u5408\u60a8\uff0c\u6211\u4eec\u7684\u5de5\u4f5c\u4eba\u5458\u5c06\u5f88\u4e50\u610f\u6839\u636e\u60a8\u7684\u9700\u6c42\u63d0\u51fa\u5efa\u8bae\u3002<\/p>\n

<\/i> \u6709\u5173\u5bab\u53e4\u5c9b\u4e00\u6708\u6d3b\u52a8\u7684\u66f4\u591a\u4fe1\u606f\uff0c\u8bf7\u70b9\u51fb\u6b64\u5904\uff01<\/span><\/a><\/div><\/strong><\/span><\/p>\n

 <\/p>\n

\u5efa\u8bae\u5728\u6bcf\u5e74\u7684\u8fd9\u4e2a\u65f6\u5019\u4f7f\u7528\u3002
\n\u6d3b\u52a8\uff01<\/h2>\n

(1) \u89c2\u5149\u5f80\u8fd4\u6444\u5f71\u6e38\u3002<\/span><\/h3>\n

\"\u4f0a\u62c9\u5e03\u5c9b\u6e38\u89c8\"<\/span><\/p>\n

\u6b64\u884c\u7a0b\u5305\u62ec\u4f0a\u5415\u5e03\u5927\u6865\u548c\u5e93\u9c81\u9a6c\u5c9b\u6d77\u6ee9\u3001\u5411\u5bfc\u4f1a\u5e26\u60a8\u524d\u5f80\u98ce\u666f\u5982\u753b\u7684\u666f\u70b9\uff0c\u6b23\u8d4f\u58ee\u89c2\u7684\u7f8e\u666f\u3002<\/span><\/strong><\/p>\n

\u503c\u5f97\u5728 Insta \u4e0a\u5206\u4eab\uff01<\/span><\/strong>\u521b\u9020\u79cb\u5929\u7684\u56de\u5fc6<\/p>\n

<\/i> \u89c2\u5149\u6444\u5f71\u6e38\u3002
\n\u66f4\u591a\u4fe1\u606f\uff01
\n<\/span><\/a><\/div><\/strong><\/span><\/p>\n

 <\/p>\n

(ii) \u58ee\u89c2\u7684\u6d77\u6ee9 SUP\/canoeing &.<\/span>
\n\u6d77\u9f9f\u6d6e\u6f5c<\/span><\/h3>\n

\"SUP\"<\/span><\/p>\n

\u8fd9\u4e2a\u8c6a\u534e\u5957\u9910\u4e4b\u65c5\u8fd8\u5305\u62ec\u5212\u72ec\u6728\u821f\/\u76ae\u5212\u8247\u548c\u6d6e\u6f5c\u3002<\/p>\n

\u5bab\u53e4\u5c9b\u7684\u6d77\u5b83\u65e2\u53ef\u4ee5\u5728\u6c34\u9762\u4e0a\u6b23\u8d4f\uff0c\u4e5f\u53ef\u4ee5\u5728\u6c34\u4e0b\u89c2\u8d4f\u3002<\/strong><\/span><\/p>\n

\u5bf9\u4e8e\u60f3\u8981\u5c3d\u60c5\u4eab\u53d7\u5bab\u53e4\u5c9b\u7684\u6e38\u5ba2\u6765\u8bf4\uff0c\u8fd9\u662f\u4e00\u6b21\u4e0d\u5bb9\u9519\u8fc7\u7684\u4f53\u9a8c\uff01<\/p>\n

<\/i> \u58ee\u89c2\u7684\u6d77\u6ee9 SUP\/\u72ec\u6728\u821f&\u3002
\n\u6d77\u9f9f\u6d6e\u6f5c
\n\u66f4\u591a\u4fe1\u606f\uff01<\/span><\/a><\/div><\/b><\/span><\/p>\n

 <\/p>\n

(iii) \u661f\u7a7a\u548c\u4e1b\u6797\u591c\u6e38\u3002<\/span><\/h3>\n

\"\u591c\u95f4\u6e38\u89c8\"<\/p>\n

\u5bab\u53e4\u5c9b\u7684\u591c\u665a\u4e9a\u70ed\u5e26\u5730\u533a\u7279\u6709\u7684\u591c\u884c\u52a8\u7269\u3002<\/span><\/strong>\u5f00\u59cb\u542f\u52a8\u3002<\/p>\n

\u65e0\u8bba\u767d\u5929\u8fd8\u662f\u591c\u665a\uff0c\u5bab\u53e4\u5c9b\u90fd\u7ed9\u4eba\u604d\u5982\u9694\u4e16\u7684\u611f\u89c9\u3002<\/p>\n

\u4e0e\u5927\u9646\u76f8\u6bd4\uff0c\u8fd9\u91cc\u7684\u8def\u706f\u8f83\u5c11\uff0c\u56e0\u6b64\u5728\u5929\u6c14\u597d\u7684\u65f6\u5019\uff0c\u60a8\u8fd8\u53ef\u4ee5\u6b23\u8d4f\u5230\u7f8e\u4e3d\u7684\u661f\u7a7a\u3002<\/p>\n

\u8fd8\u53ef\u4ee5\u770b\u5230\u94f6\u6cb3\u548c\u6d41\u661f\uff01<\/span><\/strong><\/p>\n

<\/i> \u661f\u7a7a\u548c\u4e1b\u6797\u591c\u6e38
\n\u66f4\u591a\u4fe1\u606f\uff01<\/span><\/a><\/div><\/strong><\/p>","protected":false},"featured_media":15517,"template":"","class_list":["post-15516","diary","type-diary","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/miyako-pipi.com\/cn\/wp-json\/wp\/v2\/diary\/15516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miyako-pipi.com\/cn\/wp-json\/wp\/v2\/diary"}],"about":[{"href":"https:\/\/miyako-pipi.com\/cn\/wp-json\/wp\/v2\/types\/diary"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miyako-pipi.com\/cn\/wp-json\/wp\/v2\/media\/15517"}],"wp:attachment":[{"href":"https:\/\/miyako-pipi.com\/cn\/wp-json\/wp\/v2\/media?parent=15516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}