{"id":16037,"date":"2026-02-10T16:09:30","date_gmt":"2026-02-10T07:09:30","guid":{"rendered":"https:\/\/miyako-pipi.com\/?post_type=diary&p=16037"},"modified":"2026-02-10T16:09:30","modified_gmt":"2026-02-10T07:09:30","slug":"2026-2-29","status":"publish","type":"diary","link":"http:\/\/miyako-pipi.com\/cn\/\u6863\u6848\/diary\/2026-2-29","title":{"rendered":"\u6700\u8fd1\u7684\u5929\u6c14\u548c\u5bab\u53e4\u5c9b\u4e4b\u65c5\uff082026\/2\/10\uff09\u3002"},"content":{"rendered":"

\u5173\u4e8e\u4eca\u5929\u7684\u53c2\u89c2<\/h2>\n

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\u4eca\u65e5\u6d77\u51b5\uff08\u5bab\u53e4\u5c9b\uff09<\/div>
\n
\n\n\n\n\n\n\n\n\n\n
\u5929\u6c14\u548c\u6e29\u5ea6<\/td>\n\u597d\u5929\u6c14<\/strong>\/ \u6700\u4f73\u300223\u00b0C<\/strong>\u6700\u4f4e\u300214\u00b0C<\/strong><\/td>\n<\/tr>\n
\u964d\u6c34\u6982\u7387<\/td>\n00-06:40%<\/strong>\uff0f06-12:20%<\/strong>\uff0f12-18:20%<\/strong>\uff0f18-24:10%<\/strong><\/td>\n<\/tr>\n
\u8882<\/td>\n\u5357\u98ce<\/td>\n<\/tr>\n
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\u6f6e\u6c50<\/td>\n\u843d\u6f6e\uff08\u6da8\u6f6e\uff1a01:01 \/ 12:02 \u843d\u6f6e\uff1a05:28 \/ 20:06\uff09<\/td>\n<\/tr>\n
\u91cd\u70b9<\/td>\n\u767d\u5929\u6e29\u6696\uff0c\u4f46\u65e9\u665a\u5bd2\u51b7\uff08\u5efa\u8bae\u5e26\u4e00\u4ef6\u6597\u7bf7\uff09\u3002<\/td>\n<\/tr>\n
\u5efa\u8bae<\/td>\n\u98ce\u6d66\u6d77\u6ee9\u6d6e\u6f5c\/SUP\u548c\u72ec\u6728\u821f\/\u661f\u7a7a\u4e4b\u65c5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div> <\/div><\/div>\n

 <\/p>\n

\u660e\u5929\u7684\u9884\u6d4b<\/h2>\n

\"\u5357\u74dc\u6d1e\u63a2\u9669\"<\/p>\n

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\u98ce\u897f\u5357\u98ce\uff0c\u7136\u540e\u662f\u504f\u5317\u98ce\uff08\u7a0d\u5f3a\uff09<\/strong>\u9884\u6d4b\u6d77\u6c34\u5c06\u8f6c\u4e3a\u6ce2\u957f 1.5 \u7c73\u81f3 2 \u7c73<\/strong>\u5047\u5b9a\u5b83\u5c06\u5230\u8fbe\u800c\u4e0d\u662f \"\u6211\u4eec\u80fd\u51fa\u6d77\u5417\"\u3001\u65f6\u95f4\u548c\u5b9e\u5730\u9009\u62e9<\/strong>\u53ef\u80fd\u5f88\u91cd\u8981\u3002<\/p>\n

\u56e0\u6b64\uff0c\u660e\u5929
\n(i) \u7ea2\u6811\u6797\u6ed1\u677f\/\u72ec\u6728\u821f\uff08\u6613\u4e8e\u4fdd\u6301\u7a33\u5b9a\uff09<\/strong>
\n(ii) \u6d77\u4e0a\u6e38\u89c8\u88ab\u5224\u5b9a\u4e3a\u4ec5\u9650\u4e8e\u6d77\u6ee9\u548c\u98ce\u540e\u7684\u6697\u7901\u3002<\/strong>
\n(iii) \u508d\u665a\u65f6\u5206\uff0c\u96e8\u8fc7\u5929\u6674\u65f6\u4f1a\u4e3e\u884c\u591c\u6e38\u6d3b\u52a8\uff08\u662f\u5426\u4e3e\u884c\u591c\u6e38\u6d3b\u52a8\u7531\u5f53\u5929\u51b3\u5b9a\uff09\u3002<\/strong>
\n\u6211\u4eec\u5c06\u53ec\u96c6\u5f53\u5929\u7684\u7cbe\u82f1\uff0c\u4e3a\u60a8\u63d0\u4f9b\u5168\u7a0b\u6307\u5bfc\u3002<\/p>\n

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<\/i> \u6709\u5173\u5bab\u53e4\u5c9b\u4e8c\u6708\u7684\u66f4\u591a\u4fe1\u606f\uff0c\u8bf7\u70b9\u51fb\u6b64\u5904\uff01<\/span><\/a><\/div><\/strong><\/span><\/p>\n

 <\/p>\n

\u5efa\u8bae\u5728\u6bcf\u5e74\u7684\u8fd9\u4e2a\u65f6\u5019\u4f7f\u7528\u3002
\n\u6d3b\u52a8\uff01<\/h2>\n

(i) \u6d77\u9f9f\u6d6e\u6f5c\u4e4b\u65c5\u3002<\/span><\/h3>\n

\"\"<\/span><\/p>\n

\u4eba\u6c14\u7b2c\u4e00\uff01\u6765\u5230\u5bab\u53e4\u5c9b\uff0c\u60a8\u4e00\u5b9a\u4e0d\u80fd\u9519\u8fc7\u5b83\uff01\u6d77\u9f9f\u6d6e\u6f5c\u4e4b\u65c5<\/strong>\u5373\u4f7f\u5728\u9686\u51ac\u65f6\u8282\u4e5f\u80fd\u4f53\u9a8c\u5230\uff01<\/p>\n

\u51ac\u5b63\u5bab\u53e4\u5c9b\u7684\u6c34\u4e0b\u900f\u660e\u5ea6\u6bd4\u590f\u5b63\u9ad8\uff0c\u56e0\u6b64\u60a8\u53ef\u4ee5\u4e0e\u6d77\u9f9f\u62cd\u4e0b\u7f8e\u4e3d\u7684\u4e24\u5f20\u7167\u7247\u3002<\/p>\n

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<\/i> \u6d77\u9f9f\u6d6e\u6f5c\u4e4b\u65c5\u3002
\n\u66f4\u591a\u4fe1\u606f\uff01
\n<\/span><\/a><\/div><\/strong><\/span><\/p>\n

 <\/p>\n

(ii) \u58ee\u89c2\u7684\u6d77\u6ee9 SUP\/canoeing &.<\/span>
\n\u6d77\u9f9f\u6d6e\u6f5c<\/span><\/h3>\n

\"SUP\"<\/span><\/p>\n

\u8fd9\u4e2a\u8c6a\u534e\u5957\u9910\u4e4b\u65c5\u8fd8\u5305\u62ec\u5212\u72ec\u6728\u821f\/\u76ae\u5212\u8247\u548c\u6d6e\u6f5c\u3002<\/p>\n

\u5bab\u53e4\u5c9b\u7684\u6d77\u5b83\u65e2\u53ef\u4ee5\u5728\u6c34\u9762\u4e0a\u6b23\u8d4f\uff0c\u4e5f\u53ef\u4ee5\u5728\u6c34\u4e0b\u89c2\u8d4f\u3002<\/strong><\/span><\/p>\n

\u5bf9\u4e8e\u60f3\u8981\u5c3d\u60c5\u4eab\u53d7\u5bab\u53e4\u5c9b\u7684\u6e38\u5ba2\u6765\u8bf4\uff0c\u8fd9\u662f\u4e00\u6b21\u4e0d\u5bb9\u9519\u8fc7\u7684\u4f53\u9a8c\uff01<\/p>\n

<\/i> \u58ee\u89c2\u7684\u6d77\u6ee9 SUP\/\u72ec\u6728\u821f&\u3002
\n\u6d77\u9f9f\u6d6e\u6f5c
\n\u66f4\u591a\u4fe1\u606f\uff01<\/span><\/a><\/div><\/b><\/span><\/p>\n

 <\/p>\n

(iii) \u661f\u7a7a\u548c\u4e1b\u6797\u591c\u6e38\u3002<\/span><\/h3>\n

\"\u591c\u95f4\u6e38\u89c8\"<\/p>\n

\u5bab\u53e4\u5c9b\u7684\u591c\u665a\u4e9a\u70ed\u5e26\u5730\u533a\u7279\u6709\u7684\u591c\u884c\u52a8\u7269\u3002<\/span><\/strong>\u5f00\u59cb\u542f\u52a8\u3002<\/p>\n

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\u8fd8\u53ef\u4ee5\u770b\u5230\u94f6\u6cb3\u548c\u6d41\u661f\uff01<\/span><\/strong><\/p>\n

<\/i> \u661f\u7a7a\u548c\u4e1b\u6797\u591c\u6e38
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